CLASS SCHEDULE
(The gym is open for members to use when there are no scheduled classes.)
- All Events
- Weightlifting Class
- Boxing
- Co-ed Weightlifting
- Youth Strength Training
- Muay Thai
- Women's Weightlifting
- Advanced Boxing | Sparring
- Women's Boxing
- Beginner's Boxing Sparring
- Boxing Sparring
- Women's Advanced Boxing
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
6:00 am |
Weightlifting Class
- |
Weightlifting Class
- |
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7:00 am |
Boxing
- |
Boxing
- |
Boxing
- |
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11:00 am |
Boxing Sparring
- Men's Sparring |
Boxing
- |
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12:00 pm |
Boxing
-
Co-ed Weightlifting
- |
Boxing
- |
Boxing
- |
Boxing
- |
Boxing
-
Co-ed Weightlifting
- |
||
1:00 pm |
Boxing Sparring
- Women's Sparring |
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2:00 pm |
Women's Advanced Boxing
- Trainer: Shelly and Ewan |
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3:00 pm |
Women's Boxing
- Women's Beginner Boxing - Trainer: Shelly and Ewan |
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4:00 pm |
Youth Strength Training
- |
Youth Strength Training
- |
|||||
5:00 pm |
Muay Thai
- Trainer: Eduardo
Women's Weightlifting
- |
Muay Thai
- Trainer: Eduardo |
Women's Weightlifting
- |
||||
6:00 pm |
Boxing
-
Co-ed Weightlifting
- |
Boxing
- |
Boxing
-
Beginner's Boxing Sparring
- Trainer: Ernie |
Boxing
-
Co-ed Weightlifting
- |
Boxing
- |
||
7:00 pm |
Advanced Boxing | Sparring
- Trainer: Ernie |
Women's Boxing
- Trainer: Shelly and Ewan |
Advanced Boxing | Sparring
- Trainer: Ernie |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
6:00 am |
Weightlifting Class
- |
Weightlifting Class
- |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
7:00 am |
Boxing
- |
Boxing
- |
Boxing
- |
||||
11:00 am |
Boxing
- |
||||||
12:00 pm |
Boxing
- |
Boxing
- |
Boxing
- |
Boxing
- |
Boxing
- |
||
6:00 pm |
Boxing
- |
Boxing
- |
Boxing
- |
Boxing
- |
Boxing
- |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
12:00 pm |
Co-ed Weightlifting
- |
Co-ed Weightlifting
- |
|||||
6:00 pm |
Co-ed Weightlifting
- |
Co-ed Weightlifting
- |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
4:00 pm |
Youth Strength Training
- |
Youth Strength Training
- |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
5:00 pm |
Muay Thai
- Trainer: Eduardo |
Muay Thai
- Trainer: Eduardo |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
5:00 pm |
Women's Weightlifting
- |
Women's Weightlifting
- |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
7:00 pm |
Advanced Boxing | Sparring
- Trainer: Ernie |
Advanced Boxing | Sparring
- Trainer: Ernie |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
3:00 pm |
Women's Boxing
- Women's Beginner Boxing - Trainer: Shelly and Ewan |
||||||
7:00 pm |
Women's Boxing
- Trainer: Shelly and Ewan |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
6:00 pm |
Beginner's Boxing Sparring
- Trainer: Ernie |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
11:00 am |
Boxing Sparring
- Men's Sparring |
||||||
12:00 pm | |||||||
1:00 pm |
Boxing Sparring
- Women's Sparring |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
2:00 pm |
Women's Advanced Boxing
- Trainer: Shelly and Ewan |
Monday
-
Weightlifting Class
-
-
Boxing
-
-
Boxing
-
-
Co-ed Weightlifting
-
-
Youth Strength Training
-
-
Muay Thai
-
Trainer: Eduardo
-
Women's Weightlifting
-
-
Boxing
-
-
Co-ed Weightlifting
-
-
Advanced Boxing | Sparring
-
Trainer: Ernie
Tuesday
-
Boxing
-
-
Boxing
-
-
Women's Boxing
-
Trainer: Shelly and Ewan
Wednesday
-
Boxing
-
-
Boxing
-
-
Muay Thai
-
Trainer: Eduardo
-
Boxing
-
-
Beginner's Boxing Sparring
-
Trainer: Ernie
-
Advanced Boxing | Sparring
-
Trainer: Ernie
Thursday
-
Boxing
-
-
Youth Strength Training
-
-
Women's Weightlifting
-
-
Boxing
-
-
Co-ed Weightlifting
-
Friday
-
Weightlifting Class
-
-
Boxing
-
-
Boxing
-
-
Co-ed Weightlifting
-
-
Boxing
-
Saturday
-
Boxing Sparring
-
Men's Sparring
-
Boxing Sparring
-
Women's Sparring
-
Women's Advanced Boxing
-
Trainer: Shelly and Ewan
-
Women's Boxing
-
Women's Beginner Boxing - Trainer: Shelly and Ewan
Sunday
-
Boxing
-
GYM HOURS
Monday – Thursday: 6am – 10pmFriday: 6am – 9pm
Saturday: 9am – 5pm
Sunday: 10am – 3pm