Loved working out with Rich. As a guy who hasn’t worked out much in the past, Rich was able to tailor my workout to be challenging, but attainable. I’ve tried other coaches and trainers before, but never stuck with the program. With Rich, I’ve been at it for several months now and I STILL look forward to the sessions.
Don’t be afraid to be honest with him about your current condition and where you want to get. He knows his stuff and will do everything possible to help you achieve your goals. Can’t say enough positive things about him and his gym.