Women’s Boxing Program
If you’ve always wanted to learn Boxing but don’t want to attend our co-ed classes, we have you covered!
We offer a women’s boxing program taught by professional boxer, “Machine Gun” Shelly Barnett. You will learn the proper beginner and advanced skill sets of the various boxing strikes, head movement, footwork and much more.
If your goal of learning Boxing is to fight in the ring, learn practical self-defense or just for fun and exercise, Shelly will help you reach your goals.
Stop by and try out a FREE class!
You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it.Maya Angelou