6 months ago I walked in to meet coach Rich about learning how to box and have stayed consistent for the first time ever in my life. Best decision I ever stuck with. Above all – the BEST thing about coach Rich & his program is that he’s created an encouraging & non-intimidating environment for a woman in a male saturated sport. Not only does he take the time and patience to build you from the ground up, but he pushes and encourages you to be the best version of yourself you can be. He always makes sure to let you know that you’re doing better, and keep you encouraged not to quit. I’ve never seen a program like this, and I only wish I had started it years sooner. The atmosphere is fun, the people are friendly, but be ready to break a sweat! If you know nothing about boxing and always wanted to learn, this is the BEST place to start your journey!